It has taken a few test runs to figure out this recipe – thanks to the fun of using Coconut Flour! The healthy benefits of coconut flour makes it very appealing (especially to those of us who are watching our carbohydrates): it is gluten-free, extremely high in fiber, and low in digestible carbs. However, if you […]
Homemade Pumpkin Puree
If you grow your own pumpkins (or even have some left over from Halloween), then it can be difficult to figure out what to do with them. However, it is well worth the little bit of effort to utilize those pumpkins, as they are full of vitamins, nutrients, and anti-oxidants, such as Vitamin A, Vitamin […]